AvPD Screener
Self-understanding instrument
You notice things
other people don't.

Some people move through social life with a particular kind of awareness — attuned to how they're perceived, careful about when and how they connect, selective about who earns their trust.

This isn't weakness. It's a pattern — and patterns, once seen clearly, can be understood and worked with.

These questions explore how you experience connection, risk, and self-perception. There are no wrong answers. Answer for how things actually are, not how you wish they were.

How you navigate new people
Your relationship with criticism
How you see yourself
Risk and new experiences
Intimacy and closeness
How long these patterns have been present
14 questions · 5–8 minutes · reviewed by your clinician
0 of 14 answered 0%