Where am I? Stages of Addiction - Orb Style + Quiz 1. How often do you use substances to change how you feel? Rarely or just for fun sometimes Often to unwind or cope with stress I feel like I need it to get through the day I want to stop, but I can’t seem to 2. What happens when you try to stop? I can stop anytime I get irritable or restless I feel physically or emotionally awful I relapse quickly and feel ashamed 3. Do you hide or minimize your substance use? No, I’m open about it Sometimes Yes, often Absolutely — I’m scared to be honest 4. Do you think about cutting back or quitting? Not really Sometimes, but I don’t try Yes, I’ve tried multiple times I think about it constantly and feel stuck 5. Has your use impacted relationships, work, or health? No, not at all Maybe a little Yes, it's caused some issues Yes, it’s affecting everything See My Result Stages of Change