In Transition: Between States

You may be shifting — not quite grounded, not quite overwhelmed. Transition states are like tidepools: a mix of movement and stillness, uncertainty and becoming.

It’s okay to not know exactly where you are. This space is not a problem to fix — it's a place to listen.

Let’s invite gentle clarity. A breath, a moment of stillness, a hand on the heart. These small signals of safety can help your system choose its next direction.